ORBIT • PULSE
Fast-paced cardio.
Built to keep you moving.
PULSE is a high-energy cardio and conditioning session built around short work periods, station rotations and constant variety — all coached from start to finish.
THURSDAYS • 7:00–8:00AM
ANGARRACK
60 MINUTES
BOOK PULSE
WHAT TO EXPECT
Short bursts.
Big energy.
PULSE uses short work periods and station rotations to keep the session moving. You’ll work through a variety of cardio and conditioning exercises, with clear demonstrations and coaching throughout.
SHORT, FOCUSED INTERVALS
Work hard in manageable bursts, recover, then go again.
CONSTANT VARIETY
Different exercises and station formats keep the session fresh and engaging.
COACHED FROM START TO FINISH
Every movement is demonstrated, and exercises can be adapted to suit your level.
BOOK YOUR SESSION
Ready for PULSE?
Test class
Sat 5 Sep 2026 · 8:00 AM · 45 min
From
£10.00
test class
No upcoming dates available — please check back soon or contact us.